Commit to a 72-hour feed reset
Create a specific 72-hour commitment to audit and reset one algorithmic feed.
72-hour algorithm-awareness reset Reset one recommendation loop Audit and reset one feed or recommendation surface that shapes your work attention or decisions. Use this for a professional news feed, social feed, learning recommendations, search recommendations, video recommendations, or commerce recommendations that has become repetitive or overly emotional. When I notice [feed trigger], I will stop giving [unwanted signal] and instead give [better signal] by [specific action]. I will check whether the feed, evidence, or my attention changed after 72 hours. In 3 days, check whether you hid a low-value repeat, saved a high-quality source, and verified one claim outside the…
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